C H A N G S P A C E

The Delicious & Nutritious World of Chang Terhune: Author, Yogi, Musician, Not of this Earth

My Friday the 13th so far

So far today I have in this order:
- Gone to the gym, done 40 minutes on the arc trainer burning 749 calories.

- Took my wife’s yoga class at my place, burning 500 calories.

- Met Michael Franti at said yoga studio, urged him to reform the Beatnigs then begged him for a picture.

- came home to eat lunch.

- cleaned up dog poop after said lunch.

- engaged in a mass fly extermination with help from the dog and cat.

- picked up my kid for her first week of high school.

Phew! It’s been busy! Now to chillax with some Daily Show.

Hope your day is going well.

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Updated: September 15, 2013 — 11:57 AM

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